"The Ancient Path" DVD

"Stand at the crossroads and look, ask for the ancient paths,  ask where the good way is, and walk in it and you will have rest for your souls."
Jer 6:16






Led by instructor Angela Doll Carlson, "The Ancient Path" offers a solid introduction to the practice of DoxaSoma with positions that are able to be modified for a variety of finess levels.  The spiritual focus for this program is one of "discernment" based upon a verse from the book of Jerimiah.  The program focuses physically on positions of balance, flexilbility and strength building. If you enjoy yoga or pilates workouts this DVD will be a wonderful addition to your fitness program!  Build your body and your Spirit...

Total running time: 53 minutes
Beginner to Intermediate level

$17.95

category: fitness/strength/flexibility training/yoga/pilates/christian